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Tsumagoi Highland Cabbage

Juicy and Sweet Cabbage Grown in the Highlands at 800–1,400 Meters

Tsumagoi Highland Cabbage is one of the signature agricultural products of Tsumagoi Village in Gunma Prefecture. It is grown in highland areas at elevations of 800 to 1,400 meters along the foothills of Mount Asama. The area’s significant difference in temperature between day and night helps bring out the cabbage’s natural sweetness and crisp texture.

Tsumagoi Village is known as Japan’s leading producer of highland cabbage. Locally, the vegetable is sometimes called “Tamana”, and large quantities are shipped from summer through autumn.

Sweetness and Texture Created by the Highland Climate

The appeal of Tsumagoi Highland Cabbage lies in its juiciness, tenderness, and pleasantly crisp texture. Growing in a highland environment with substantial differences between daytime and nighttime temperatures gives the cabbage its naturally sweet flavor.

The leaves are tender yet pleasantly crisp when bitten, making this a cabbage that is especially well suited to enjoying the natural flavor of the vegetable itself.

A Versatile Vegetable for Both Raw and Cooked Dishes

Fresh and tender Tsumagoi Highland Cabbage is particularly delicious when eaten raw. In simple preparations such as salads and finely shredded cabbage, its refreshing sweetness and crisp texture can be fully appreciated.

It also retains its shape relatively well when cooked, making it suitable for simmered dishes and stir-fries. Its versatility allows it to be used not only in Japanese cuisine but also in Western and Chinese-style dishes.

A Nutritious Cabbage Rich in Vitamins

Tsumagoi Highland Cabbage contains a variety of vitamins and is an easy vegetable to incorporate into everyday meals. It can be enjoyed as the main ingredient of a dish or served as a fresh side, making it appealing from a nutritional perspective as well.

A Highland Specialty in Season from June to October

Tsumagoi Highland Cabbage is in season from June through October. From summer into autumn, fresh cabbages are harvested from the highland fields and shipped to markets.

Nurtured by the magnificent natural surroundings of Mount Asama and the unique climate of the highlands, Tsumagoi Highland Cabbage is a prized local specialty of Tsumagoi Village. From its crisp texture when eaten raw to its gentle sweetness and tenderness when cooked, it can be enjoyed in a wide variety of dishes.

Information

Name
Tsumagoi Highland Cabbage
嬬恋高原キャベツ
Area
Gunma Kusatsu, Shima (Gunma)
Category
Specialties

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Kusatsu, Shima (Gunma)

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